Go Back
–+ servings

Blue Cheese Dip for Crudites or Chicken Wings !

This dip is super easy and really quick to pull together - you probably have most items on hand - so just grab a piece of blue cheese or gorgonzola next time you are at the grocery! Obviously the better the cheese, the better the dip. Serve with vegetables or Chicken wings - or both !
No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Course Appetizer
Cuisine American
Servings 20 Servings
Calories 118 kcal

Ingredients
  

  • 1 C Sour Cream - I always use low fat
  • 1 C Mayonnaise
  • 5 Oz Blue Cheese
  • 1 tsp Red Wine Vinegar
  • 1 tsp Worcestershire Sauce
  • ½ tsp Salt
  • ¼ tsp Pepper
  • 3-4 Cloves Garlic - minced finely
  • 1 Green Onions - Optional for Garnish

Instructions
 

  • Gather your ingredients.
  • Crush, peel and mince the garlic.
  • Get a big bowl and mix everything together !
  • Couldn't be easier.

Notes

I estimated 20 servings for this dip.  Using low fat sour cream it's only ~120 calories per serving.  I'm estimating that is about 2 Tbl for a serving. 

Nutrition

Calories: 118kcalCarbohydrates: 1gProtein: 2gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 14mgSodium: 224mgPotassium: 49mgFiber: 0.02gSugar: 0.2gVitamin A: 99IUVitamin C: 0.3mgCalcium: 56mgIron: 0.1mg
Keyword Blue Cheese, Blue Cheese Dip, Dip, Gorgonzola
Tried this recipe?Let us know how it was!